July was when I was getting frustrated with this goal.
We went to my cousin’s cottage and I was feeling the length of the pandemic take it’s toll.
I wanted to let loose.
I’ve been monitoring everything since the pandemic began and I didn’t want to do that any more.
Or at least for the rest of the summer.
I wanted to enjoy my summer!
During the time at the cottage, there was no Intermittent Fasting done.
And lots of eating and drinking.
Maybe a little too much, but it felt good just enjoy life.
Of course, the weight creeped up a bit. But I expected it.
My average weight for July was 194.2 lbs, which is up about a pound and a half from June. My lowest weight was 191.8lbs and my highest was 198.8.
I expect my weight to go up further because I’m taking the summer off!
I’m good with that.
I’ll get back on track in the Fall.