It’s mid-January and my daily weigh-in tells me that my weight has gone up again. Intermittent Fasting is a back and forth game. I know that. But today’s weight is more than I have weighed in two years! The weight will go back down. I’m not worried. But at this rate, my average monthly weight…
It’s been a tough week. Some friends have passed away. And some famous people have passed on, too. It felt like every day for the last week someone I knew or someone I knew of died. For some odd reason Emily Dickinson’s poem “Hope is the thing with feathers” has popped into my head. If…
I discovered Helen Donnelly through her Clown persona Foo. Deb and I went to see a Clown show called Morro and Jasp Get Baked. Foo was a guest performer for the show. Foo took my breath away. Literally. I was laughing so hard that I couldn’t breathe. Foo was an androgynous, white-faced clown who spoke…
The quest to reach my Marathon Weight of 180lbs continues. As expected, my weight went up last month. But it didn’t go up as much as I thought it would. My average weight for December was 184.6lbs. That was up 1.1 lbs from November. My lowest weight during the month was 181.2 lbs and my…
peter gruner 