Surprise, surprise. This was not a good month for approaching my Marathon Weight. I’ve fallen into the trap of making plans but not following through with them. I know what to do but I don’t do it. My average weight for February was 209.9lbs. Up two pounds from January! My lowest weight for the month…
Well, January went as expected. In the wrong direction. But the holiday season caught up with me, so it makes sense. My average weight was 207.8lbs (up 3.4lbs from December). My heaviest was 212.4lbs – the heaviest I’ve weighed in three years. And my lightest was 204.6lbs. The Intermittent Fasting Do-si-do continues. And even though…
At the end of July, I decided to ease off on my quest for my Marathon Weight and enjoy the summer. That enjoyment spread to the fall, too. So, consider this Mile Marker covering August, September, and October, also. I still fasted occasionally but I was going to town on the food side. And I…
July was when I was getting frustrated with this goal. We went to my cousin’s cottage and I was feeling the length of the pandemic take it’s toll. I wanted to let loose. I’ve been monitoring everything since the pandemic began and I didn’t want to do that any more. Or at least for the…
The backwards slide continues. I set up a fasting schedule at the beginning of the month, but didn’t end up following it. My average weight for June was 192.8lbs. Up 1.1lbs from May. My highest weight was 196.4 and my lowest was 186.2. I tracked my weekly average weight this month. This is the weekly…
This was one of those two-steps-forward and one-step-backward kind of months. Meaning that the last two months my weight went down, but my weight for May went up. My average weight for May was 191.7lbs. Up 1lb from my April weight. I had a high weight of 197lbs, which is my highest weight all year.…
My average weight continues to go down as I focus on my current system. Yay! My average weight for April was 190.7lbs. Down 1.4lbs from the previous month. With a high weight of 195.6lbs and a low weight of 186.6lbs. I fit in three extended fasts. A 47-hour fast, a 35-hour fast, and a 45-hour…
Looks like my course correction worked. Finally, after a few months of going in the wrong direction, my weight has started to go down again. My monthly average weight for March was 192.1lbs. Down 2.2lbs from February. My highest weight of the month was 196.6lbs and my lowest weight was 188.2lbs. I’m sure monitoring my…
Ouch. As expected, my average weight for January was higher than usual. In fact, the last time it was that high was back in August of 2020! My average weight for January was 192.0lbs. With my lowest weight being 187.2 and my highest weight being 196.8. As I mentioned before, instead of getting frustrated I…
The quest to reach my Marathon Weight of 180lbs continues. As expected, my weight went up last month. But it didn’t go up as much as I thought it would. My average weight for December was 184.6lbs. That was up 1.1 lbs from November. My lowest weight during the month was 181.2 lbs and my…
peter gruner 