I first heard about Intermittent Fasting while listening to a Tim Ferris podcast a few years ago. I don’t think the person being interviewed called it Intermittent Fasting, but he didn’t eat his first meal of the day until 3pm or 5 pm. Crazy! The thought of it gave me hunger pangs. Two years ago,…
The other day, I got an email from Amazon. They were going to be paying me my royalties for my book Laund-O-Mat at the End of The World and Other Fringe Favourites. It was published in 2014 and I was going to receive a whopping $17.95! Whoo hoo! To be honest, I didn’t think I…
Three months ago, I mentioned that I was trying to get to my KFC Weight (200lbs). I’m still trying. I started the year at 226lbs. Right now, I’m just under 210. They say that the last ten pounds are always the hardest… It sure seems that way. I’m not obsessed with losing the weight, but…
peter gruner 