March 2022 Mile Marker

Looks like my course correction worked. Finally, after a few months of going in the wrong direction, my weight has started to go down again. My monthly average weight for March was 192.1lbs. Down 2.2lbs from February. My highest weight of the month was 196.6lbs and my lowest weight was 188.2lbs. I’m sure monitoring my…

February 2022 Mile Marker

Well, my February weight did not go in the direction that I expected it to.  Instead of going down, my average monthly weight went up.  By 2.3lbs! My monthly average weight in February was 194.3 lbs.  With a low weight of 190.8lbs and a high weight of 196.8.  Like last month, instead of getting upset…

Tears of a Clown

I discovered Helen Donnelly through her Clown persona Foo.  Deb and I went to see a Clown show called Morro and Jasp Get Baked.  Foo was a guest performer for the show.  Foo took my breath away.  Literally.  I was laughing so hard that I couldn’t breathe.  Foo was an androgynous, white-faced clown who spoke…

December Mile Marker

The quest to reach my Marathon Weight of 180lbs continues. As expected, my weight went up last month. But it didn’t go up as much as I thought it would. My average weight for December was 184.6lbs. That was up 1.1 lbs from November. My lowest weight during the month was 181.2 lbs and my…

November Mile Marker

I had high hopes for moving the needle a little further towards my Marathon Weight.  But November pushed me further away from it.  My average weight for the month was 183.3 lbs.  Up 1.1 lbs from October. Oh well. My heaviest was 188.1 lbs and my lightest was 180.6 lbs.  What happened?  I didn’t do…

October Mile Marker

I wasn’t sure how October was going to turn out.  Weight-wise, I mean. Thanksgiving is in October in Canada.  So there was going to be some feasting. And I was donating blood later in the month.  Which meant that I was going to abstain from fasting a few days before and after.  A couple of…

Grocery Fasting

Last month I realized that I had to go on a Grocery Fast! It wasn’t for a long time. But I went a couple of weeks without doing any groceries. And I could have gone longer, but we wanted to eat some fresh produce. I’ve been Fasting for two years now. So you’d think I’d…

September Mile Marker

Well, I’m back on track.  September was a good month.  We went to our god daughter’s wedding.  Spent some time in Montreal.  Ate lots of food…  And my average weight still went down.  There were even patches of no intermittent fasting.  It was our last vacation of the year, so we had to enjoy it. …