June 2022 Mile Marker

The backwards slide continues. I set up a fasting schedule at the beginning of the month, but didn’t end up following it. My average weight for June was 192.8lbs. Up 1.1lbs from May. My highest weight was 196.4 and my lowest was 186.2. I tracked my weekly average weight this month. This is the weekly…

Artistic Rehab

I noticed it a few years ago.  I had to push myself to create.  Guilt myself into writing. Or impose a deadline by having to produce something by a specific date. It felt like my creative fire had gone out. And then the pandemic hit and I thought I would have the time or motivation…