Harvey’s Here!

Well, it’s Opening Night. In a few hours, I’ll walk on stage in front of an audience. It will suddenly be real. All the weeks of preparation have passed by. Now it’s time to jump out of the proverbial airplane and hope that I’m ready. I’m ready. Of course, this is the time to think…

January 2023 Mile Marker

Well, January went as expected. In the wrong direction. But the holiday season caught up with me, so it makes sense. My average weight was 207.8lbs (up 3.4lbs from December). My heaviest was 212.4lbs – the heaviest I’ve weighed in three years. And my lightest was 204.6lbs. The Intermittent Fasting Do-si-do continues. And even though…

Artistic Rehab

I noticed it a few years ago.  I had to push myself to create.  Guilt myself into writing. Or impose a deadline by having to produce something by a specific date. It felt like my creative fire had gone out. And then the pandemic hit and I thought I would have the time or motivation…

March 2022 Mile Marker

Looks like my course correction worked. Finally, after a few months of going in the wrong direction, my weight has started to go down again. My monthly average weight for March was 192.1lbs. Down 2.2lbs from February. My highest weight of the month was 196.6lbs and my lowest weight was 188.2lbs. I’m sure monitoring my…

February 2022 Mile Marker

Well, my February weight did not go in the direction that I expected it to.  Instead of going down, my average monthly weight went up.  By 2.3lbs! My monthly average weight in February was 194.3 lbs.  With a low weight of 190.8lbs and a high weight of 196.8.  Like last month, instead of getting upset…