Lessons from my 58th year

I turned 58 a few weeks ago.  I was a bit late to the Pandemic Birthday Celebration Club.  But at this point, it looks like we’ve all become members.  Another year zoomed by.  So what did I learn in my previous year? Last year I obsessed about the Covid pandemic, like everyone else.  But there…

How to Lose Weight in a Pandemic

If you had asked me a year ago if it was easy to lose weight during a pandemic, I would have said, “Heck, yes!” I saw the movie Contagion. A pandemic brought hoarding, looting, scarcity of resources and scavenging. It would be like the Zombie Apocalypse without the zombies. But the reality of a pandemic…