February 2023 Mile Marker

Surprise, surprise. This was not a good month for approaching my Marathon Weight. I’ve fallen into the trap of making plans but not following through with them. I know what to do but I don’t do it. My average weight for February was 209.9lbs. Up two pounds from January! My lowest weight for the month…

Artistic Rehab Check-in #4

I’ve been limping along working on my Artistic Recovery. It seems to take me a month to finish these “week” long sessions. That’s my fault, though. Not the program’s. I am very happy with the work that’s coming out of following The Artist’s Way. I wish I was better at following through with it. The…

January 2023 Mile Marker

Well, January went as expected. In the wrong direction. But the holiday season caught up with me, so it makes sense. My average weight was 207.8lbs (up 3.4lbs from December). My heaviest was 212.4lbs – the heaviest I’ve weighed in three years. And my lightest was 204.6lbs. The Intermittent Fasting Do-si-do continues. And even though…