Surprise, surprise. This was not a good month for approaching my Marathon Weight. I’ve fallen into the trap of making plans but not following through with them. I know what to do but I don’t do it. My average weight for February was 209.9lbs. Up two pounds from January! My lowest weight for the month…
At the end of July, I decided to ease off on my quest for my Marathon Weight and enjoy the summer. That enjoyment spread to the fall, too. So, consider this Mile Marker covering August, September, and October, also. I still fasted occasionally but I was going to town on the food side. And I…
This was one of those two-steps-forward and one-step-backward kind of months. Meaning that the last two months my weight went down, but my weight for May went up. My average weight for May was 191.7lbs. Up 1lb from my April weight. I had a high weight of 197lbs, which is my highest weight all year.…
My average weight continues to go down as I focus on my current system. Yay! My average weight for April was 190.7lbs. Down 1.4lbs from the previous month. With a high weight of 195.6lbs and a low weight of 186.6lbs. I fit in three extended fasts. A 47-hour fast, a 35-hour fast, and a 45-hour…
Well, my February weight did not go in the direction that I expected it to. Instead of going down, my average monthly weight went up. By 2.3lbs! My monthly average weight in February was 194.3 lbs. With a low weight of 190.8lbs and a high weight of 196.8. Like last month, instead of getting upset…
Last month I thought my Marathon Weight was within reach… So much for wishful thinking. My average weight went up last month. It was 184lbs, up 1.4lbs. Which is not a tragedy in the scheme of things. My lowest weight was 181lbs and highest was 187.2lbs. As I’ve said before, Intermittent Fasting is a back…
I’m inching closer to that Marathon Weight! My average weight for June was 182.6lbs. My heaviest weight was 186.5 and my lightest weight was 176.4. The up and down game continues. But it was a significant drop in my average weight from the previous months. May’s average was 185.0lbs. So I went down almost 2.5lbs.…
Resistance is lurking every where! And just when you think you’ve conquered it in one place, it pops up and wrecks havoc in another place. I’ve been patting myself on the back for being productive. I’ve been focusing on my daily “frogs” for the last couple of weeks. I thought I had shown Resistance who’s…
I continue to move closer to my Marathon Weight. My average weight for May was 185.0lbs. Down from 186.2 in April. Yay! As I’ve mentioned before, Intermittent Fasting is a back and forth kind of dance. That’s why I track my average weight. During May, my weight went as high as 189.4lbs and as low…
I finally feel like I’m getting back on track towards my Marathon Weight! My average weight for April was 186.2lbs. Down three pounds from my March average. Yay! What changed this month? I didn’t do as many multi-day fasts as I did in March or February. But I did two 41-hour fasts. One at the…
peter gruner 