I worried about the outcome for November.

It was a “show” month.

The Game’s Afoot opened.

Which meant going out after a performance.

Not every time, but often enough.

And that meant beer and food. Late at night.

There were also cookies and baked goods at the show.

Tempting me. Taunting me.

And I gave into temptation.

More frequently than I would have liked.

But I also continued some fasting and restricted eating times.

November’s average weight was 195.5lbs.

Down 2.8lbs from October.

Highest weight was 199.8lbs and lowest weight was 191.8lbs.

I have been playing around with “being comfortable” and “being uncomfortable”.

I leaned a little more towards the comfort in November.

But that’s okay.

I continue to remind myself to be comfortable being uncomfortable.

And to let myself feel hungry.

Also, to try to eat well.

December is going to be a tricky time, as well.

Holiday treats. Late nights. Snacks.

Can I stay the course?

I think I can.