As world events continue to escalate, I’ve decided to take action.

I’m spending too much time doom-scrolling on my phone.

So, I’ve removed FaceBook and Instagram. From my phone.

I can still access them on my computer.

But not my phone.

They’ll find their way back to my phone eventually.

But for a little while, I need to have some space.

Some quiet.

Too much anger in the world.

Removing the apps from my phone won’t make the anger go away.

But I don’t need to be exposed to it all the time.