Yesterday, I wrote about my IT band issue. While I was writing it, I thought to myself that I should check the Runner’s World website to get some stretches. Or get some other ideas for dealing with it.

But I didn’t.

This morning, I again thought I should check out the Runner’s World website.

But I didn’t.

Then, I got an email. From Runner’s World.

And the subject line? “Knee Pain While Running? Here’s How to Address It”

Yep.

A direct message from the Woo Woo? Maybe…

Runner’s World sends daily emails with links to articles. But they don’t usually focus exactly on what I am looking for.

I read the article. It led me to some links for what I was looking for.

In The Artist’s Way, Julia Cameron says to notice the synchronicities when they happen. That email was one of those things.

Just another fun observation from my Year of the Woo Woo.

And I have some great ideas to deal with my IT band issue, so hopefully I’ll be able to run on Sunday without any issues.