Get Hemingway in your Corner

Since November, I’ve been using a secret weapon to edit my blog posts.  It’s made my writing tighter and easier to read.  It’s available 24/7.  And it’s free! It’s called The Hemingway Editor.  There’s a paid version that you can download.  But the online version is free. The awesome thing about is that it’s so…

Miracle Morning Revisited

It’s been over two years since I started doing the Miracle Morning.  I’m still not crazy about the name.  But I can’t deny the effectiveness of Hal Elrod’s idea:  Get up early and start doing your Life SAVERS.  Silence/Meditation Affirmations Visualization Exercise Reading Scripting/Journaling I’m still doing the MM every day.  Or mostly every day. …

How to Lose Weight in a Pandemic

If you had asked me a year ago if it was easy to lose weight during a pandemic, I would have said, “Heck, yes!” I saw the movie Contagion. A pandemic brought hoarding, looting, scarcity of resources and scavenging. It would be like the Zombie Apocalypse without the zombies. But the reality of a pandemic…

Going for my Marathon Weight

Seventeen years ago, I started training to run a marathon. I was turning 40 and I figured that it was time to start working on some things on my bucket list. Running a marathon had been something I wanted to do since I was a kid. I trained and ran the marathon. And then I…