Tactics of Resistance

The other day, I spoke about using the Miracle Morning SAVERS to start my day.  Recently, I’ve found my mind “arguing” more about getting up early and coaxing me to stay in bed.  It’s cold out of the covers.  It’s too early.  You were up late last night. I’ve had to do a few six…

Unlimited potential

August 1986. I was lying on the deck of a sail boat in Georgian Bay. It was evening and I was looking at the bright stars in the dark sky. My family was below deck and although there were sounds in the distance, I felt alone. In a good way. Life was full of potential.…

The Power of One

Last weekend, Deb, Tara and I were part of a volunteer effort to clean up some lanes in Hamilton. Our lane wasn’t originally on the list, but it got added when Deb decided to volunteer. Our job was to set up a table and the organizers would bring some supplies. We would organize the volunteers…

Half Full of Gratitude

Every morning for the last couple of months I’ve picked 5 things to be grateful for. Sometimes they repeat. I mean, the things we’re REALLY grateful for, we’re really grateful for! So why wouldn’t they repeat? Sometimes they’re big. Like being grateful for Deb, my wife.  And Caileigh, Keaton, and Tara, my kids.  Come to…

Progress not Perfection

One of the mantras I’ve been repeating for the past few weeks is “Progress not Perfection”.  I’m sure it has been said by many people, but I most recently heard it from Marie Forleo. Whenever I’m getting beaten up by Resistance and I’m getting distracted from doing work, those three words give me hope.  And…