Why are the first 24 hours of an extended fast so difficult? You’d think the longer you went without fasting, the harder it would be. But, no. Every time I do an extended fast, it’s in the first day that’s a killer. That’s when I have to deal with temptations, excuses, or rationalizations. Every time!…
At the end of 2014, I started what I called the Genius Project. The idea was to explore the concept of putting in 10,000 hours of work and using deliberate practice towards my playwriting to achieve mastery or become a “genius” in that realm. For just over a year, I kept track of the activities…
This was the first month that I was able to stay on track for the Genius Project in a long time. The key to doing it was taking baby steps and focusing on the process instead of the product. In terms of overall time, this was my best month so far with 43.75 hours on…
One way to tell how my Genius Project activities are going is to see how late in the month I do the update for the previous month. Usually, the later in the month that I get my update out, the worse that particular month is going. July was my worst month so far. Until August,…
Often the process of reaching a goal is straightforward and progress is definitely incremental. Sometimes, it’s a little less obvious and for every two steps forward, you take one step backward. And sometimes, you get to a point for every step forward, you take TWO steps backward. Or at least it feels that way… My…
My update for April was very brief. I was trying to complete it minutes before the month of May ended, so I was under a bit of a crunch. It made me realize that it is much better for me to do these updates as early in the month as possible. If I work on…
I started off last month’s update saying that I was disappointed in my efforts for the Genius Project in January. I realized afterward that I was being a bit hard on myself. My goal was to spend a minimum of 30 hours a month on the Genius Project and any time I reach that target,…
peter gruner 