The Slow Wait for my KFC Weight

Three months ago, I mentioned that I was trying to get to my KFC Weight (200lbs). I’m still trying. I started the year at 226lbs. Right now, I’m just under 210. They say that the last ten pounds are always the hardest… It sure seems that way. I’m not obsessed with losing the weight, but…

Great Expectations

Next week, Theatre Aquarius puts on its Reading Week. The artists in the various programs that Theatre Aquarius supports during the theatre season will get a chance to present an excerpt from the piece that they’ve been working on. My turn is on Wednesday (June 19). It’s always good to get your work in front…

Circle of Life

One of the problems with the secularization of society is that it tends to shrink our communities. We focus on ourselves and our immediate family and friends.  But we don’t often look beyond the people close to us. There are a lot of problems with organized religion, but one of the things I like about…

Beautiful morning

I was walking my dog, Dodger, this morning. It was beautiful and sunny. It was early enough that there weren’t many people around.  Those that were, smiled and said hello. So, did I. Sometimes that’s all it takes to make it a wonderful day.   © 2019 Peter Gruner

Unlimited potential

August 1986. I was lying on the deck of a sail boat in Georgian Bay. It was evening and I was looking at the bright stars in the dark sky. My family was below deck and although there were sounds in the distance, I felt alone. In a good way. Life was full of potential.…

Postponing Anxiety

In February, my son announced that he was thinking of traveling through Mexico for a month. His plans weren’t firm yet but he was thinking of it. I tried to dissuade him from that idea. Canadian tourists get killed in Mexico, I told him. I had an irrational fear of Mexico. I wasn’t afraid of…

Getting to my KFC Weight

For almost three years my friend Mike and I would post our daily weight in the hopes of encouraging each other to lose weight. We didn’t diet, but just tried to be aware of our eating. In those 34 months, our weights went down and went up. Eventually, we started marking who had lost the…

My Friend George

It was the first day of classes in Grade Four and Mrs. Korb asked John Hazel and me to stand up. She wanted us to be “buddies” with the new kid, George Snider. I turned and looked over to the red-faced kid with the bowl hair cut and big teeth. To be fair, he looked…