Going Wild Again

My last post about my weight-loss journey was about doing the WildFit challenge. Following the program helped the pounds fall off.  Within 3 months, I lost over 10 lbs. And I was eating more food.  I wasn’t fasting. But, of course, once I stopped following the WildFit way, the pounds came back. It’s not that…

Discovering Our Atlas

My son sent us a message at 6:37 a.m. MST on Messenger. They’re two hours behind us, so it was 8:37 a.m. for us. The message? “It’s go time!” Keaton and Kate’s due date was December 13, but their baby decided December 3 was the day. Three hours later, at 9:29 a.m. MST, Atlas was…

ATB Race Day 2025

The Around the Bay Road Race was much different this year, compared to last year. Last year, it was sunny and clear. Cool, but not cold. This year, it was wet. And a little chilly. It could have been worse. We didn’t get the freezing rain that was forecasted. But my shoes and socks got…

Election Fatigue

It’s that time again. The lead up to the elections in Canada. For the most part, we’re all going to vote the way we usually vote. We’ve already decided because our social media feeds give us more of what we want: Our opinion. And the people on “the other side” aren’t going to convince me…

Theatre Generations

One of the things I love about theatre is how egalitarian it is. Especially with the actors. It doesn’t matter how old or young you are. We’re all equals working together to put on the show. We’re all peers. There are very few situations where people can work side by side. People with different levels…

Dodger Visits

Every now and then, Dodger will come up and visit me in the attic. That’s where my office is. I’ll hear the tell-tale nails clicking on the steps as he comes up the stairs. Sometimes he wants attention. Sometimes I think he’s just checking in on me. He’ll saunter over, wagging his tail. I’ll give…