Back to the Gym

Last month Deb and I joined a gym. Again. We belonged to one before COVID. And after COVID, we never went back. But we’re getting to an age where we need to be in shape so that we can stay healthy. Not only for our kids, but for our grandkids. Deb has a trainer to…

Treadmill Snobbery

I think I’m a treadmill snob. When I go to the gym, my favourite thing to do is run on the treadmill. I’ve always preferred cardio to weights and running is my go-to activity for cardio. But sometimes I go a little crazy inside when I see someone doing this “thing”: They crank up the…