Adding Instead of Subtracting

I get Arnold Schwarzenegger’s daily newsletter. It’s full of tidbits of information about health and exercise. Five days a week. One of today’s nuggets was about dieting. But instead of restricting your food, you add to it. What? Instead of focusing what to remove, the suggestion is to keep a scorecard and focus on what…

I don’t work enough

In Be Useful, Arnold Schwarzenegger talks about how he would train for 5 hours a day when he was a body builder. Two and a half hours in the morning. And two and a half hours in the afternoon. He would track all his workouts. When he transitioned from body builder into a movie star, he…

peter gruner

playwriting, Theatre, writing, posturing, and random observations

Tag Archives: Arnold Schwarzenegger

Adding Instead of Subtracting

I don’t work enough