In Be Useful, Arnold Schwarzenegger talks about how he would train for 5 hours a day when he was a body builder. Two and a half hours in the morning. And two and a half hours in the afternoon. He would track all his workouts. When he transitioned from body builder into a movie star, he…
On the weekend, my daughter met up with a few of her friends and they all decided on their 30 by 30 lists. They’re 25 and it’s a list of thirty things that each one of them wants to get done by the time they turn 30. Kind of like a bucket list. But with…
I had no idea that singing was fun. It was scary to me. Something I wasn’t good at. I didn’t like going to Karaoke. The exposure was too great. The risk of failure guaranteed. I didn’t even sing in the shower. And yet tomorrow night, I start my third session with Vocal Point Choir in…
I’m still working my way through Julia Cameron’s The Artist’s Way. I’ve recommended the book to many people. It’s great! But it’s taking me a long time to get through it. It’s supposed to be a 12-week program. It’s been almost two years and I haven’t finished it yet! I keep getting stuck on some…
As soon as I hit publish on yesterday’s post, I was flooded with regret. Why did I declare it? What was I thinking? Publishing a post a day for a whole year?? I mean, I’ve thought of doing it for years. Of making the same commitment. But it’s so much. And my previous attempts at…
Is this my year to ship? To ship regularly? I bought myself the Seth Godin Ship It desk calendar. In the hopes that it would inspire me to be more productive. Yesterday’s entry had a QR code that opened to an interview that Seth had with Marie Forleo a few years ago. I had seen…
peter gruner 